17 February 2010

Third week of the GetFit Challenge. Was raining today so Run Walk for Life was cancelled. Went to Virgin Active at 6 pm and completed 20 mins race walking on the treadmill and 10 mins rowing, back to the treadmill for 15 mins. Then the challenge group started. Weighed in at 98.85. Really enjoyed the session this week as I found that I am not battling to do the sets so much any more. Still very disgusted at my size in the mirror but reasoned with myself, "This is why you are here, to get back into shape". I 'm doing this for me and there is no room to feel skaam. I can do this! Yeah!