24 February 2010

Fourth week today. Started off at Run Walk for Life this afternoon, feeling very motivated so jogged for most the hour session, probably jogged about 4 kms and power walked 2 km. Felt a little tired and toes were cramping from the new running shoes when I arrived at Virgin Active so cooled off in the pool for 20 mins before the Challenge. Group members absentee rate high this week. Weighed in at 96.85 kgs. As pleased as punch. Battled a little with training this week, feeling that I lacked the energy compared to last week. Was too tired to worry about all the jiggling little bits or studying my reflection, but did notice that I am a little slimmer now. Training consisted of lots of crunches and abs today. But feeling very motivated because of the weight loss anyway. Other group members seemed impressed with my weight loss this week. "I'm doing this!" Success at the end of the tunnel at last.